Thank you for joining our Yogi community!
Our intention at Pranayoga is to not only build a local and a global community where harmony, balance and peace is the objective, but to bring forth, and fully alive, the traditional roots of what Yoga truly is - this, ultimately is an opportunity to bring forth and cultivate, true wellbeing, physical, emotional, spiritual and social health.
Classes at pranayoga promote a healthy body and mind, good posture, flexibility, strength, mindfulness and relaxation.
'Be the best you can, Feel the best you can'
We usually feel the benefits of our yoga practice quite early, if we leave the class with a feeling of well being,then the benefits of yoga have already began to reside within.
The absolute gift of yoga is that it is suitable for all, regardless of age and fitness level.
We have a range of classes from beginner to experienced so we ask new students to call before attending so that we can guide you into the appropriate class.
We offer Vinyasa, Yin & Restorative Yoga,Yoga Workshops, Meditation, Tai Chi & Soundhealing Workshops, & Yoga Retreats - local & global - Free Community Yoga in Machattie Park.
The yoga pose is not the goal.
Becoming flexible is not the goal.
Standing on your hands or your head is not the goal.
The goal is to create space where you were once stuck.
To unveil the layers of protection you’ve built around your heart.
To appreciate your body and become aware of the mind and the noise it creates.
To make peace with who you are.
The goal is to love, well… YOU!
Come to your yoga mat to feel; not to accomplish.
Shift your focus and your heart will grow.